Beautiful complex is a sign of healthy skin, whereas dryness, acne, redness, itchiness and dark spots indicate unhealthy skin. When you feel your skin dry, that is a red flag because the skin body should keep the skin hydrated. The feeling of itchiness, pulling of the skin or stinging are indicators of unhealthy skin sensations. Signs of unhealthy skin also include poor skin texture such as bumpy, rough skin, underneath texture or pimples on the surface.
The opposite of dry, red, and irritated skin is glowing, smooth, hydrated skin. According to the American Academy of Dermatology Association, there are 10 Skin Care Secrets for healthier-looking Skin.
Every day before going outdoors, it is best to apply sunscreen. Applying sunscreen blocks harmful UV rays from penetrating the skin and triggering skin disorders. Studies show people below the age of 55 who used sunscreen had 24$ lesser chances of developing signs of ageing. The essential skin proteins which are collagen, keratin, and elastin, are protected by sunscreen, therefore enhancing the skin's health. Sunscreen helps to keep skin complexion even.
Smoking ruins look, period. A skin disorder known as psoriasis causes skin cells to multiply faster than expected, building up skin cells. This can lead to bumpy red patches covered with white scales anywhere on the body. According to a study from 2007, a pack a day for ten years or less can increase the chances of psoriasis by 20%. Smoking a pack for 11-20 years increases that risk to above 60%.
Check Your Skin For Skin Cancer
If there is a spot on the body that appears to look much different from other spots or one that changes, itches, or bleeds consistently, it might be a good idea to make an appointment with a dermatologist. If you don’t have time to see a dermatologist, there are many many self-exams available online to help you find early skin cancer signs.
Use A Self-Tanner
There is no need to go into a spa for a tan or spend hours outside under the sun when the look can be achieved so easily with self-tanners from the comfort of one's washroom. The pro of self-tanning at home is that it can give the tan effect without the risks. To maintain the skin's good health, it is best to protect it from sun exposure even when using a tanner.
Skincare Products That Match Your Skin
Read the signs the skin is displaying and use products to correct or enhance its beauty. Start by figuring out what type of skin it is, whether this is oily, dry, normal, sensitive or a combination of two—buying and using products that fit into the description of the skin and need to help the skin look and feel its best. Use formulated products that are required, not because you saw an influencer using it online. Everyone’s skin is different.
Resist Urge To Scrub Your Skin Clean
Scrub a dub dub… is a no! Scrubbing can lead to irritation, inflammation, and/or acne, further damaging the skin's overall appearance. Scrubbing can create small tears in the skin. Exfoliating the skin is okay, but not daily. Instead, check out the Halo Skin Sonic LED Face+Body Brush. The Sonic LED brush is made of soft silicone bristle brushes that are gentle on the skin while deeply cleansing through makeup, dirt, and oil. Gentle on the face without burden. Combined with the power of LED therapy lights that can help stimulate collagen, lighten hyperpigmentation, and prevent acne.
Wash Your Face Often ️
Bacteria tend to build up overnight as we sleep, and it continues to build up throughout the day. Waking up and washing the face removes the dirt and germs, and cleaning the face before going to sleep helps remove any make and grime. Often, people forget to wash or don’t care to wash their faces after getting a sweat in. It is essential to wash and cleanses away sweat that can lead to clogged pores. Leaving sweat on your face after exercising can lead to irritation and dehydration of skin conditions.
Gently Wash Your Face ️
Remember step 6? Here is a friendly reminder to gently cleanse the skin as it helps the skin look its best. Its recommend using the Halo Skin Sonic LED Face+Body Brush with a gentle cleanser in a circular motion.
Stress Less ️
When stress creeps in, the tendency to maintain routine fails, the chances of skipping skincare routines are high, leading to aggravating skin issues down the road. Stress has an impact on the whole body. Chemicals are released in the body that makes the skin more sensitive and reactive. Stress causes the body to release hormones like cortisol, which triggers glands to release the oil, making the skin oily. Hives can form and other types of skin rashes can trigger a flare-up of fever blisters. Stress can overall aggravate psoriasis, rosacea, and eczema.
See A Board-Certified Dermatologist
“You have to get a full-body skin exam by a #dermatologist by the time you turn 30. It’s important to have expert eyes look at any #moles you may have and follow them for future changes. Also, the dermatologist can teach you how to do a proper skin check on yourself. This is very important because #melanoma, the deadliest type of #SkinCancer, is almost 100% curable if caught in its earliest stages. If women are armed with information on what to look for, it may save their lives.”
— Elizabeth Tanzi, MD
Check out Haelo Skin products to help reach your ideal healthy skin goal, at Haeloskin.com #HaeloSkin